Bellydance Foundations Workshop

Bellydance Foundations Workshop


Special one time class focussing on those essential foundations we all need as bellydancers:

1- Technique

2- Dance Movement (with cymbals- optional)

3- Musicality and Improv

Class will begin with a conditioning warm up with an emphasis on Garuda pilates principles. We will focus in on bellydance technique from the Salimpour School, followed by dance movement across the floor (with or without cymbals), and then end with an combination exercise taking dancers in and out of improvisation. It is a jam packed 2 hours!!

2 hour class from 1-3PM at Bedouin Beats on Sunday, February 24th

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