Garuda Classes

True Movement Studio focuses on strengthening and lengthening the body. Our clients receive the most beneficial, innovative knowledge to help them achieve a strong, pain free, open body. Regardless of age or fitness level, our studio is for everyone. Come try it for yourself.

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Garuda

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True Movement Studio

This workout focuses on strength, flexibility, and coordination. Based on Pilates, yoga, and dance, Garuda is the next evolution of exercise. Open to everyone- all fitness levels and backgrounds. All levels welcome. Classes include Apparatus, Matwork, Barre, and Props. Memberships and Drop in passes available in the online store. New clients can try 2 weeks (3 classes a week) for $19.99.